January 3, 2014

My heart has no issues or problems.  First bit of good news I've had in a while. Conversely, I will be on the shelf workwise for at least three months until I am set up with my CPAP for my sleep apnea.   It was interesting in discovering that in the last five years I have had maybe one minute of actual REM sleep.  Anyway, on top of all that I need to get set up with a nutritionist as well and that also could take a while.  No matter, I am gonna do whatever I need to do to get my weight down and under control.  I cannot take another minute of this the way things are.  I understand that some would say you need to be comfortable in your own skin, but when I can't move the way I used to, that pisses me off.  Anyway I have a lot of stuff to take care of tomorrow so this is gonna be a short one.

Until tomorrow my friends

Mike